期刊论文

中文

北京体育大学学报

1007-3612

2014

37

3

133-137

10.19582/j.cnki.11-3785/g8.2014.03.023

国家体育总局奥运科研攻关项目((2011A094))

本校为第一机构

中国游泳“请进来”与“走出去”战略的重要标志之一即是中国游泳队赴澳大利亚进行外训以及聘请当地教练丹尼斯执教。丹尼斯的训练效果也得到了我国游泳教练员和运动员的认可和好评。为了揭示丹尼斯训练实践中蕴涵的训练理念，运用参与观察、访谈和文献资料等方法，对丹尼斯的训练实践活动进行深入分析，并归纳出其独特的训练理念：1）技术训练以关键技术诊断和运动员体验相结合；2）陆上训练注重运动员核心力量和小肌群力量训练的平衡；3）训练中采用多分段训练程序并营造积极训练氛围；4）有效运用小周期和高强度负荷训练；5）训练管理中实施有效激励与控制。这些训练理念为我国游泳教练员增强...

The important symbols of ＂coming in, going out＂ strategy were that Chinese swimming team trained in Australia and foreign coach Denis Cotterell was invited. The training effects from Denis Cotterell were accepted and praised by Chinese swimmers and coaches. In order to reveal the training concept of Denis Cotterell, this paper analyzed Denis＇ Cotterell training practice by using the methods of observation, interview and literature review. The characteristics of Denis＇ Cotterell training concept were as follows ： 1 ） Technical training com...