会议论文

Core stability training on abdomen and back muscle strength of High school basketball Female athletes

中文

2014

44-44

2014年广州运动与健康国际学术研讨会

2014年广州运动与健康国际学术研讨会论文集

2014-06-27

广州

中国体育科学学会

本校为其他机构

　　本研究从运动训练实践出发，探讨高中女子篮球队学生与普通高中女学生在接受12周核心稳定性训练前后躯干肌功能检测的变化情况。并运用数理统计方法对实验数据进行处理与分析。结果表明：核心稳定性训练对高中女子篮球运动员在躯干核心控制稳定方面训练效果明显；对普通学生的躯干浅表肌力的增加上有一定的作用。

　　Based on the practice of basketball training, the theory of core stability training ,which was applied to high school women's basketball team students and ordinary high school female students to study their trunk muscle function changes after they received 12-week training, was processed and analyzed with mathematical statistics.The results showed that the core stabil ity training of female high school basketball player in the trunk core control stability training effect is obvious;the trunk superficial muscle s...