By adopting methods of literature resources,experimental researching and mathematical statistics,based on the theory of Human Movement Science,and took advantage of resources in Human Movement Science Laboratory,this study tested the fitness situation of 460 students in Central China Normal University,implement the fitness plan which is established on the basis of fitness analysis.The results showed that: the body shape of the undergraduates is on favorable level,while the level of physical function and athletic ability still need to be improve...