期刊论文

中文

心理学报

0439-755X

2018

50

3

283-305

10.3724/SP.J.1041.2018.00283

国家社科基金项目(16CSH051)

本校为其他机构

正念冥想对焦虑的干预效果结论不一,系统考察其干预效果及影响因素,有助于理解其作用机制,并为正念冥想干预焦虑提供实践指导。本研究遵循PRISMA-Protocol,运用元分析技术,以即时效果与追踪效果为结果变量,考察被试特征、干预特征、研究特征和结果分析4个方面(11个变量)的调节作用。通过数据库检索与筛选,最终纳入东西方国家实证研究共55项(68个独立效应量, 4595名被试)。结果发现:正念冥想对焦虑干预的整体即时效果量达到显著的中等到大效果(g= 0.60),但追踪效果不显著。单因素回归模型分析表明,研究质量、国家地域、年龄、干预形式(团体练习vs.个体练习)、家庭练习与脱落率显著调节干预即时效...

Mindfulness meditation (MM) has enjoyed a growing popularity in healthcare in recent years when bio-psycho-social approaches are becoming more and more emphasized in modern medicine. There has been mounting empirical evidence showing MM's significant effectiveness in alleviating anxiety for both nonclinical and clinical populations. However, the effect size of the available empirical investigation results has remained inconsistent and possible moderators have yet to be explored comprehensively. In order to determine the immediate and long-term efficacy of MM in overcoming anxiety, we conducted...